These blogs were written by the CHI Health Weight Management Team.
If you have type 2 diabetes and you’re overweight or obese, it might seem like your life revolves around the ...
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Bariatric surgery is a life-changing procedure that requires a commitment to significant lifestyle changes. For that reason, it’s important to ...
Having an easy and delicious go-to list for snacks can be very helpful when planning meals or on-the-go options. Here ...
Deciding on bariatric surgery can be the first step in a life-changing journey. The process leading up to surgery can ...
The rising popularity of the fitness tracker has people counting their steps. It’s a worthy pursuit. Researchers have found that ...
Living healthy lifestyle and maintaining or achieving a healthy weight takes more than just a nutritious diet. Physical activity is ...
As the glamour of the “new year, new you” starts to fade, don’t give up on the goals you made ...
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