Target Heart Rate? 4 Reasons Not to Sweat It
SEP 21, 2023If you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreVirtual visits are getting rave reviews for convenience. But if you’ve never had a virtual meeting for work or with loved ones, you might hesitate to take your clinic visit to the small screen. Seeing your doctor on a device – instead of in a clinic – is easier than you might think.
Try these tips for making a virtual visit with your primary or specialty care provider run smoothly:
While technology makes it possible to get health care from the comfort of your couch, not all medical issues can be resolved with a virtual visit. Sometimes a clinic visit may be needed to provide the best care.
For your next visit, ask the scheduler if a virtual visit is right for you.
If you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreKidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.
Read MoreIf you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.