9 Alternatives to Easter Candy
I don't know about your kids, but after Valentine's Day, Christmas and Halloween, mine are beginning to think they get candy every single day. (We try to ration...
Symptoms of a Concussion
As I watched my 8-year-old put on his very first football helmet, all I could think of is, “football has the highest rate of concussions….” As his mom,...
4 Ways to Get Your Kids to Eat Healthy
We’ve been hearing it for over a decade now: Our kids are getting heavier. One in three of our youngsters are overweight or obese. Prevalence of childhood obesity...
Safety First This Winter Season
The holidays are full of joy and excitement, especially for children. But each year, more than 300,000 children may end up in the emergency department (ED) for injuries...