Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

Ellen Thomsen, MS, RD, LMNT, CDE is a clinical dietitian at CHI Health, working in Oncology and Functional nutrition. Ellen helps patients improve nutrition habits during cancer treatment and beyond. She is a group fitness instructor at the CHI Health Lakeside Wellness Center and enjoys helping people of all fitness abilities be active. Ellen is passionate about helping patients improve their lives through nutrition, activity and stress management. Let us know what topics you'd like to read about in our blog posts.

Cropped shot of a young woman taking her medication

Collagen Supplementation – Should You Start?

May 3, 2019 Nutrition Wellness 1 Comment

I was walking through the beauty aisle at the store and found collagen peptides for sale. Will supplements help my morning routine – what gives? What is Collagen?...

Unrecognizable woman holds basket of fresh veggies

Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

Farmer’s Market Finds Have Major Health Benefits

April 15, 2019 Nutrition 0 Comments

Local farmer’s markets will be in full swing through October. This means plenty of time to cash in on the health benefits that fall produce has to offer....

Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

The Quickest Ways to Healthy Eating

March 28, 2019 Nutrition Wellness 0 Comments

Can Convenience Food Be Considered Healthy Eating? Convenience food that is healthy – can it be true? Yes! One of the top barriers to healthy eating – lack...

Fruit and vegetable salad and glucose meter with tape measure, concept of diabetes, slimming and healthy nutrition

Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

Nutrition Tips for Those with Diabetes or Blood Sugar Issues

March 8, 2019 Diabetes Care Nutrition 0 Comments

Nutrition has a huge impact on blood sugar management. Whether you have type 1, type 2, or gestational diabetes, your food choices make a huge difference. Today, I'll...

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