Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

Ellen Thomsen, MS, RD, LMNT, CDE is a clinical dietitian at CHI Health, working in Oncology and Functional nutrition. Ellen helps patients improve nutrition habits during cancer treatment and beyond. She is a group fitness instructor at the CHI Health Lakeside Wellness Center and enjoys helping people of all fitness abilities be active. Ellen is passionate about helping patients improve their lives through nutrition, activity and stress management. Let us know what topics you'd like to read about in our blog posts.

Young adult woman over grey grunge wall wearing winter outfit with hand on stomach because indigestion, painful illness feeling unwell.

Beat Bloating

June 20, 2019 Nutrition 0 Comments

Think about it - the gut does a lot of interacting with the outside environment. We bring in food, beverages, medications and more into our bodies. The digestive...

Fresh vegetables nutrition on blue wood background with copy space

Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

How to Determine the Best Diet for You

June 19, 2019 Nutrition Wellness 8 Comments

Look at all of that delicious fuel! That's what food is, fuel for your body. If you are trying to lose weight, choosing the best fuel can be...

Family With Friends Camp By Lake On Hiking Adventure In Forest

Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

Summer Snacks For Kids

May 21, 2019 Nutrition Parenting 0 Comments

SUMMER! Warm weather is on the way and that means tasty treats and fun times. The summer months are a special time for kids –camps, sleepovers, outside activities...

Cropped shot of a young woman taking her medication

Ellen Thomsen, MS, RD, LMNT, CDE, IFNCP™

Collagen Supplementation – Should You Start?

May 3, 2019 Nutrition Wellness 1 Comment

I was walking through the beauty aisle at the store and found collagen peptides for sale. Will supplements help my morning routine – what gives? What is Collagen?...

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