Kellie Westbrook RD, CDE, LMNT

Kellie Westbrook RD, CDE, LMNT is a Registered Dietitian with CHI Health.

5 Ways to Reduce Your Intake of Diet Soda

April 22, 2019 Nutrition 2 Comments

Don't Quit Caffeine Cold Turkey Cut back slowly to avoid caffeine withdrawal. For 2-3 weeks....each time you consider having a soda during the day, consider alternating the diet...