Return to Running after Pregnancy
Most women look forward to going back to their regular workout or running routine after pregnancy. But when should you return to running and sports after pregnancy? When...
Maternity Care
At CHI Health, our maternity care experts strive to give expecting mothers the resources they need to have a safe and worry free pregnancy.
New Mom Feelings: Let’s Talk About It
Your new baby is a bundle of joy. So why are you in tears? New motherhood comes with plenty of challenges, and the emotional lows can be surprising....
Baby’s First Poops: What to Expect
There are many “firsts” to look forward to with the arrival of your new child, and poop is one of them! A baby’s first poop is distinct from...
What Is Newborn Phototherapy?
Newborn jaundice is very common. Jaundice occurs when a yellow pigment called bilirubin builds up in the blood, which causes yellowing of the infant’s skin and eyes. Phototherapy...