Saying No: How to Cope When You’re Being Pulled in Many Directions
Hi I'm Karen Williams. I am a mental health provider for CHI Health, and I'd like to talk to you a little bit today about being pulled in...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
How Normal is Postpartum Depression?
During pregnancy a lot of attention is placed on Mom, but then as soon as baby is born the attention goes away. To make sure that Mom is...
Looking For a Career Change? Tips to Get Ahead
Hi, I am Karen Williams and I work at CHI Health as a mental health provider. Today, I am going to talk about career change. You Are in...
What is Seasonal Affective Disorder?
The days are getting shorter, temperatures are definitely cooling down, and we all seem to know and feel that winter is just around the corner. When I drive...