How to Help Children Feel Safe During Difficult Times
Many families might be wondering about how to talk with their child about COVID-19. You might be wondering how to help your child with anxiety or stress and...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
Coping With Anxiety During Social Distancing and COVID-19
Anxiety is a normal human emotion and a little bit of that anxiety is necessary for us to be able to take care of what we need to...
Celebrating Easter During Social Distancing
Easter, along with other major holidays, are times for families to be together. We go to church together, have Easter egg hunts, and prepare large meals to share...
Mental Health is as Important as Physical Health
We know mental health is very important for the wellbeing of an individual. If you are not in a healthy state of mind, most likely you are at...