Cauliflower Pizza Crust
Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven to...
Farmers Market to Table
Our Farmer’s Market to Table series offers a mixture of ingredients, that can be found at any local Farmer’s Market created by our CHI Health dietitians.
More Farmer’s Market Finds: How to Incorporate Avocados, Kohlrabi and Beets in Your Diet
Farmer's Market Find: Kohlrabi Today, we're going to be talking about Kohlrabi! So, what is Kohlrabi? Kohlrabi is a vegetable that you're going to find at your Farmers...
Autumn Vegetable Succotash
Serves 8 Preparation time: 20 minutes Ingredients: 1/4 cup olive oil 1 cup diced onion 2 cloves garlic, finely chopped 2 cups diced red bell peppers 2 cups...
Yummy Yam Casserole Bake
Serves 8 Prep/cooking time: Approximately 1 hour Ingredients: 5 yams (or sweet potatoes if you can’t find yams), peeled and cut into 1-inch cubes 1/3 cup honey 1...