Cauliflower Pizza Crust
Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven to...
Recipes
Healthy Superbowl Snacks
Sporting events tend to mean sitting around watching the game while eating a lot of food - which can add up to a lot of extra calories. At this...
Autumn Vegetable Succotash
Serves 8 Preparation time: 20 minutes Ingredients: 1/4 cup olive oil 1 cup diced onion 2 cloves garlic, finely chopped 2 cups diced red bell peppers 2 cups...
Yummy Yam Casserole Bake
Serves 8 Prep/cooking time: Approximately 1 hour Ingredients: 5 yams (or sweet potatoes if you can’t find yams), peeled and cut into 1-inch cubes 1/3 cup honey 1...