Stretching Before You Golf
By stretching can help improve your range of motion by up to 17% in your golf swing. Did you know that back pain is the second most frequent...
Sports Medicine
Our team of CHI Health Sports Medicine professionals give advice to athletes concerning injuries, such as concussions, rehabilitation therapy, and more.
Golfers Showing Signs of Tennis Elbow
Did you know more golfers suffer from tennis elbow than golf elbow? In fact, only 5% of all cases are actually related to tennis. Any repetitive motion or...
Return to Play After a Concussion
Unfortunately concussions do occur and we need some guidelines in place in order to protect the athlete and make sure they truly are ready to return to activity....
Return to Learn after a Concussion
Discussing concussions in the past has focused on when the athlete could return to playing safely. However, recent years have shifted the conversation to how and when the...