Can Diet and Exercise Help Menopause?
Thank you for even wanting to diet and exercise for weight loss. I think that there is no surprise that diet and exercise are the keys to health....
Women’s Health
Menopause: Why Am I So Tired All Of The Time?
We are busy women, we have a lot on our plate. We’re trying to work outside the home, work inside the home, raise our families, help our husbands,...
What is the Average Age of Menopause?
The average age of menopause in the United States is 51 and a half years. I always tell people if you want to know when you’ll go through...
Does Menopause Affect My Desire to Be Intimate?
“I just don’t feel like being intimate with my partner anymore.” You may feel this way, but you’re not alone. Please don’t be afraid to talk about this,...