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CHI Health

Pork Chops with Savory Apples

Farmers Market to Table

Our Pork Chops with Savory Apples recipe serves 4 people and happens to be gluten free. Each serving contains about 271 calories, 24 g protein, 13 g fat, 71 mg cholesterol, 13 g carbohydrates, 1 g fiber, and 75 mg sodium. (Serves 4) Notes:  Gluten Free           Ingredients: 2 medium apples 1 medium onion 1 large clove garlic 4 pork chops, about 3/4-inch thick, with bone (about 1-1/2 pounds total) 1 teaspoon olive oil 1/4 cup water 1/4 cup fat-free sour cream Directions: Quarter and core apples. Peel if desired. Cut onion in half and then slice it. Use a large frying pan with a lid. Heat oil over medium-high heat and add pork chops and garlic. … Continue reading

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