Helpful Ways to Keep Your Healthy New Year’s Resolutions
FEB 06, 2024Keeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.
Read MoreEither way you lose out in this scenario. I am a procrastinator. I have tried to become more organized over the years, but I am a procrastinator at heart. I actually like to plan, but I tend to put off things until I absolutely have to do them. This procrastinating can make it difficult for me to plan meals ahead of time, especially since getting married last year. Between both of our schedules, we can easily be eating a meal out or be eating dinner late.
I am not going to make a New Year’s resolution to avoid procrastinating because I know that I won’t be able to keep it. I also know that I won’t eat perfectly every day and I may not make the best choices every day. I DO know that I have the tools to help me eat healthy foods and eat at home more often. I may not always use these tools effectively or efficiently, but I WILL use them. My plan is to use these tools more frequently over the next eleven months.
My plan to eat healthy foods and eat at home more often follows the KISS (Keep it Simple, Silly) principle.
My challenge to you is to figure out what your plan is to eat healthy foods for frequently, and share it with everyone on this blog. Your ideas might help spur on others to make healthier food choices!
Keeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.
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Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.