Nutrition Tips for Those with Diabetes or Blood Sugar Issues
Nutrition has a huge impact on blood sugar management. Whether you have type 1, type 2, or gestational diabetes, your food choices make a huge difference. Today, I'll...
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No Sugar Cranberry Sauce
Serves 8 Prep/cooking time: Approximately 30 minutes Ingredients: 2 (12 oz.) packages fresh cranberries ¾ cup pineapple juice ½ cup applesauce (no sugar added) ½ cup water 1...
Effects of Sugar – Uncovered
Mmmmmm. You know what that is? Sugar! It tastes so sweet and it’s so good to eat! - But don’t take a bite out of that cookie just...
The Not-So-Sweet Side of Sugary Drinks
There are fingers pointing every which way when it comes to the cause of obesity. There is new technology which allows us to do more without getting out...