Feeling the Burn? Help for Heartburn Sufferers
SEP 26, 2023Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
Read MoreMemorial Day is the unofficial start of summer for most of us. It’s the kickoff time away from school, maybe a vacation plan or two with family and friends, cooking out, swimming, baseball – all sorts of activities and outdoor fun. Often, during this time of year, providers with CHI Health are talking with our patients about their summertime plans. Here are a few of the things patients have been telling us they are planning on doing this summer:
As you can see, there are a lot of activities that our patients and their families are participating in. One patient told me about ABC Scrapbooking. This involves taking the summer to create a scrapbook of memories involving every letter of the alphabet. The zoo seems like it’s a sure thing for the scrapbook!
And, you’ll notice that some of the activities are outdoors and some are indoors. It’s probably a good idea to have a Plan B for rainy days – which we have had a few of lately here in the Omaha area.
I would like to hear what you and your family are planning to do this summer. Your ideas for family fun and relaxation may inspire other readers and their families. So feel free to share your plans with us!
Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
Read MoreIf you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreKidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.