Your Blood Sugar Monitor is Your Speedometer for Diabetes Management
Many people diagnosed with diabetes ask, "Why should I check my blood sugars?" Then say, "I feel great; I know when my numbers are high or low." These...
blood sugar
Are You Getting Enough Fiber?
What is Fiber? First of all, why do we even need fiber? Adequate amounts in your diet is important in normalizing bowel movements and maintaining bowel integrity. Fiber...
Tired, Thirsty, Tingly? This Might Point to Type 2 Diabetes
Type 2 diabetes can be tricky. Sometimes this metabolic disorder can be active – with telltale blood sugars spikes and insulin resistance -- without demonstrating obvious symptoms. That’s...