Healthy Wins to Stick to in the New Year
Tis the season for diets, exercise plans and health goals. Are you making New Year’s Resolutions this year? Wellness promotions are everywhere - social media, TV ads and...
children’s health
Blended Family Holidays: Share the Joy While Keeping the Peace
Holidays can be stressful for blended families – even without the added challenge of a pandemic. Parents may need to follow court orders while being flexible and using...
When Heat Stroke Strikes
Heat stroke is an elevated body temperature associated with altered mental status—confusion, weakness, dizziness. It can happen quickly, in as little as five minutes in certain temperatures. Heat...
When Kids Ask, “Why?”
Many parents may feel overwhelmed by the flood of “why” questions that they receive from their kids regarding the COVID-19 Pandemic. These questions can range in topic and...