Tips to Combat Depression and Anxiety on a Daily Basis
Depression and anxiety. Both terms have become household words these days. It seems like everywhere we turn, someone is struggling with the daily grind. Who among us hasn’t...
depression
Day in the Life: Psychiatric Residential Treatment Facility
The Story of a Resident – “Erica” After another long night, marked with little sleep and overtaken by troubled thoughts, 15-year-old “Erica” turned over in her twin-sized bed...
Tidying Up Your Health – How Decluttering Can Affect Your Well-being
Move over fad diets and quick-fix exercise programs—the latest health craze is one for your mental health and it’s come in the form of cleaning! Organization Comes in...
Tips to Help Your Teen with Mental Health Issues
Gazing at the darkened void around you as you lie covered in a soft throw at midnight, you begin to panic. With an increase in heart palpitations and...