Farmer’s Market Finds Have Major Health Benefits
Local farmer’s markets will be in full swing through October. This means plenty of time to cash in on the health benefits that fall produce has to offer....
farmers market
Yummy Yam Casserole Bake
Serves 8 Prep/cooking time: Approximately 1 hour Ingredients: 5 yams (or sweet potatoes if you can’t find yams), peeled and cut into 1-inch cubes 1/3 cup honey 1...
Healthy Baked Yam Potato Skins
Serves 4 Prep/cooking time: Approximately 1 hour Ingredients: 2 whole medium yams (or sweet potatoes if you can’t find yams) 1 whole shallot, minced 1½ tbsp. butter 1...
Thai-Seasoned Baked Yams and Sweet Potatoes
Serves 6 Prep/cooking time: Approximately 1 hour Ingredients: 2 sweet potatoes, peeled and cubed 3 purple yams, peeled and cubed 1 large carrot, chopped thickly 3 tbsp. vegetable...