Nutrition is Powerful Medicine for Obesity and Diabetes
Every day in clinics across the country, health care providers advise patients to eat better and move more, especially those with diabetes, pre-diabetes and obesity. It’s a prescription...
healthy eating
Cancer Prevention and Nutrition
Nutrition plays an important role in our overall health as it can help to prevent conditions such as diabetes and heart disease, but it can also help prevent...
Keep Your Fall Drinks in Check
It's that time of year — fall is approaching! From cinnamon and pumpkin spice, to sea salt and caramel, coffee shops around the country have our mouths watering. However, if...
The Benefits of Keeping a Food Journal
If you’ve participated in the CHI Health Weight Management program, you know that we devote a lot of time and commitment to assisting our patients with weight loss...