Nutrition is Powerful Medicine for Obesity and Diabetes
Every day in clinics across the country, health care providers advise patients to eat better and move more, especially those with diabetes, pre-diabetes and obesity. It’s a prescription...
healthy lifestyle
Make Your Resolutions & Goals SMART
Have you ever created a health-related resolution at the beginning of a new year, or any type of goal for that matter, only to find yourself eventually abandoning...
Build Habits for a Healthy Lifestyle
Bariatric surgery can be a helpful tool for losing weight, but ultimately, the best success comes when the patient actively establishes healthy habits and nourishes their body with...