Protecting Your Heart This Summer: Stay Hydrated
How Being Dehydrated Affects Your Heart Is thinking about summer causing you to sweat? Be sure to replace those fluids to protect your heart. Dehydration puts you at...
heart health
The Difference Between Cardiology Specialists
Hi, my name is Eric Van De Graaff and I am a General Cardiologist with CHI Health. I work mainly out of CUMC Bergan Mercy and several other...
Best Heart Healthy Diets
The US News and World Report ranked the best heart healthy diets. What do they all have in common? Plants! That’s right - diets proving to be effective...
Workplace Exercise: How This Can Increase Your Health
Picture this. You’ve worked for years at a job that requires a modest amount of physical exertion—working the factory floor, running the mailroom at the office, serving as...