Reuben Sandwich Healthier Alternative for St. Patrick’s Day
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to focus on the importance of making informed food choices and developing...
heart healthy cooking
Healthy Breakfast for a Healthy Heart
Breakfast- “the most important meal of the day”- yet, most of us skip it on the regular or just have coffee or a glass of juice and call...
Get Out and Grill: Heart Healthy Grilled Salmon Salad
CHI Health Cardiac Dietitian Toni Kuehneman, MS, RD, LMNT has this delicious heart healthy recipe we recommend you try: GRILLED SALMON SALAD **makes two servings Calories per serving:...
A Recipe for a Healthy Heart
Hoping to impress your dinner guests with a well-presented meal? What if you could also let them know it’s good for their hearts? Well, you’re in luck! Last...