5 Tips to Avoid Exercise Injuries
So you’ve decided to get in shape or take up a new sport. You’re probably feeling gung ho and ready to throw your whole self into the new...
injury prevention
Recovering from a Spinal Cord Injury
September is spinal cord injury (SCI) awareness month. The spinal cord can be damaged at any point along the spine from the neck up and down to the...
Keep Your Family Safe with these Fireworks Safety Tips
We all enjoy having a good time on the Fourth of July, and we want you to be safe during this holiday season. Each 4th of July season...