Bloated, Constipated or Worse? It Might Be Diverticulitis
It’s easy to take your digestive system for granted, until something goes wrong. In fact, a lot goes on undetected in your intestines. What is Diverticulitis? Sometimes small...
Irritable bowel syndrome
Irritable Bowel Syndrome Uncovered
Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in recurrent abdominal pain, and can severely affect your...
Living with Irritable Bowel Syndrome (IBS) and the FODMAP Diet
What is Irritable Bowel Syndrome (IBS)? Living with irritable bowel syndrome (IBS) can range from a mild annoyance to complete debilitation. As a sufferer of this syndrome myself,...
What is a FODMAP Diet?
IBS, Gas, Bloating and Similar Symptoms Can Benefit From a FODMAP Diet If you struggle with IBS (Irritable Bowel Syndrome), chances are you’ve heard of FODMAPs. A few...