What is the Difference Between Depression and Anxiety?
When I was in graduate school learning to become a therapist, one of my professors said, “Depression is overwhelming sadness about what has happened, and anxiety is overwhelming...
mental health month
Understanding the Differences Between a Psychiatrist and a Psychologist
May is well underway! For many families, May is a month of proms, gearing up for finals week, graduations, maybe even a wedding. Such a busy time of...
May Is Mental Health Month!
Since May is Mental Health Month, I’d like to share some information from Mental Health America. There are some links included in the information below that may benefit...