Pandemic Panic? Try 6 “C”s for Coping During a Crisis
During a crisis, it is normal to feel sad, stressed, confused, scared or angry. Fear and anxiety can be overwhelming and cause strong emotions in adults and children....
mental strength
3 Strategies for Talking to Children About COVID-19
Many parents might be worried about whether or how to talk to their children about COVID-19. One thing to keep in mind is that all children, even toddlers,...
How to Help Children Feel Safe During Difficult Times
Many families might be wondering about how to talk with their child about COVID-19. You might be wondering how to help your child with anxiety or stress and...
Coping With Anxiety During Social Distancing and COVID-19
Anxiety is a normal human emotion and a little bit of that anxiety is necessary for us to be able to take care of what we need to...