Holiday Eating with Gestational Diabetes
Living with gestational diabetes can feel overwhelming at any time of the year, but especially during the holidays. While it is important to practice mindful eating, meals over...
nutrition counceling
What is Functional Nutrition? Is it Right for Me?
Perhaps you’ve heard promotions for natural, holistic or alternative approaches to prevent and treat health conditions through diet. Maybe you rolled your eyes. Perhaps you did a quick...
Nutrition Tips for Those with Diabetes or Blood Sugar Issues
Nutrition has a huge impact on blood sugar management. Whether you have type 1, type 2, or gestational diabetes, your food choices make a huge difference. Today, I'll...
How to See a Registered Dietitian for Nutrition Help
Hi, my name is Ellen Thomson. I'm a registered dietitian here at CHI Health, and today we're going to talk about how to schedule a visit with a...