Nutrition is Powerful Medicine for Obesity and Diabetes
Every day in clinics across the country, health care providers advise patients to eat better and move more, especially those with diabetes, pre-diabetes and obesity. It’s a prescription...
Every day in clinics across the country, health care providers advise patients to eat better and move more, especially those with diabetes, pre-diabetes and obesity. It’s a prescription...
What Is BMI? The Centers for Disease Control and Prevention (CDC) defines body mass index as "a measure of weight adjusted for height, calculated as weight in kilograms...
How do you keep track of your body changes during your transformational journey? Sometimes a person’s weight doesn’t change, but they have gained muscle mass while losing weight...
Is it possible that a lack of sleep is putting a damper on your weight management or may even be the cause of your weight gain? While you...
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