After C-Section: Less Pain and Faster Recovery without Opioids
No one wants to have pain. For a mom-to-be who is having a C-section, a smooth recovery with less pain can mean an easier transition to caring for...
pain management
Pain in the Neck or Something More Serious?
Neck pain is a very common problem, which can seriously limit your daily activities. Most adults experience some neck pain and discomfort at some point in their lives....
4 Ways to Manage Chronic Pain
Hi, I am Brant Loose from CHI Health St. Mary in the physical therapy department, and today I really want to dive into chronic pain and some of...
Pillow Supported Positioning for Pregnancy
During pregnancy, you may find it difficult to rest and find a comfortable position due to back, hip, abdominal or pelvic pain. In this video, you will be...