4 Ways to Manage Chronic Pain
Hi, I am Brant Loose from CHI Health St. Mary in the physical therapy department, and today I really want to dive into chronic pain and some of...
positive thinking
Parenting in Quarantine: You are Enough
We all have insecurities and what we perceive are flaws. We are not perfect. In the age of social media parenting, parents are comparing themselves to other parents...
Coping With Anxiety During Social Distancing and COVID-19
Anxiety is a normal human emotion and a little bit of that anxiety is necessary for us to be able to take care of what we need to...
Community Positivity During Stressful Times
During times of uncertainty, something that we can do for others that could be really beneficial for them, as well as ourselves, would be to check in on...