Migraines Hurt: Make It Stop
Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew Levy wrote: “The migraine head wants to...
sleep
Restless Legs Syndrome – How Do I Get My Legs to Calm Down?
Restless Leg Syndrome (RLS) also known as Willis Ekbom Syndrome, is characterized by an uncomfortable need to move your legs, primarily at night while trying to sleep. It...
How Much Does Technology Contribute to Insomnia?
“Doc, I have trouble going to sleep at night…” A common complaint that I get in my sleep clinic is insomnia. Insomnia is something that plagues a large...
Why Do Teens Sleep So Late?
It is no news to parents that teens tend to sleep in later than the rest of us. We all know they often stay up later and they...