Stress 101 – Causes, Effects and How to Help
Stress is an experience that most people face at some point in their lives in response to the demands of daily life. It affects people from all ages,...
stress
Migraines Hurt: Make It Stop
Intensely and relentlessly painful, migraines leave sufferers desperate for relief. In his memoir, “A Brain Wider Than the Sky,” author Andrew Levy wrote: “The migraine head wants to...
Effects of Stress on the Heart and How to Cope
Everyone experiences stress. Today, we’re going to uncover what stress does to your heart and ways to deal with it. Hi, I’m Doctor Eric Van De Graaff, a...
When Life’s a Struggle, Your Primary Care Provider Can Help
Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had experienced the death of a loved one a...