Is a Turmeric Supplement Good for You?
Turmeric has been in the news lately in connection with Coronavirus (COVID-19). Conflicting articles and news reports have added to the confusion about whether turmeric could be helpful...
supplements
Iron Supplementation – Do I Need it?
According to the World Health Organization (WHO), iron deficiency is the most common nutritional deficiency in the world, and can lead to iron deficiency anemia. Anemia is a...
Collagen Supplementation – Should You Start?
I was walking through the beauty aisle at the store and found collagen peptides for sale. Will supplements help my morning routine – what gives? What is Collagen?...
Vitamin Supplementation after Bariatric Surgery
Bariatric surgery has been increasingly more common. It has been shown to be the most effective and durable treatment for patient who is considered morbidily obese. Morbidity obesity...