Collagen Supplementation – Should You Start?
I was walking through the beauty aisle at the store and found collagen peptides for sale. Will supplements help my morning routine – what gives? What is Collagen?...
supplements
Vitamin Supplementation after Bariatric Surgery
Bariatric surgery has been increasingly more common. It has been shown to be the most effective and durable treatment for patient who is considered morbidily obese. Morbidity obesity...
Ways to Reduce Stress in the New Year
New Year’s resolutions and goals can be exciting, but also stressful at times. With that being said, there is definitely room for good stress relief practices in our...
What Do You Know About Supplements?
Dietary supplements are herbs, vitamins, minerals, or other products that are supposed to "supplement" your regular diet. A lot of patients forget to mention what supplements they take...