Farmer’s Market Finds Have Major Health Benefits
Local farmer’s markets will be in full swing through October. This means plenty of time to cash in on the health benefits that fall produce has to offer....
veggies
Butternut Squash with Black Beans
Serves 6 Prep/cooking time: Approximately 30 minutes Ingredients: 2 ¾ cups butternut squash 1 tsp. vegetable oil 1 onion (small, chopped) ¼ tsp. garlic powder ¼ cup red...
Baked Acorn Squash
Serves 8 Prep/cooking time: Approximately 60 minutes Ingredients: 4 acorn squash 2 tbsp. plus 2 tsp. unsalted butter 4 tsp. ground cinnamon Directions: Preheat oven to 375 degrees...
Brussels Sprouts with Mushrooms
Serves 6 Cooking Time: Approximately 20 minutes Ingredients: 1 lb Brussels sprouts, frozen 1 3/8 tbs olive oil 1 onion, fresh, diced ¼ inch 2 cups mushrooms, fresh...