Burning Calories During the Winter
Staying healthy and active can be particularly challenging during the winter months. It is easy to wrap up in a blanket and stay on the couch when the...
weight loss
Build Habits for a Healthy Lifestyle
Bariatric surgery can be a helpful tool for losing weight, but ultimately, the best success comes when the patient actively establishes healthy habits and nourishes their body with...
Head Off Childhood Obesity with 5-2-1-0
The little things parents do can make a big difference for their child’s health and can prevent childhood obesity. For example, did you know that babies form taste...
Benefits Add Up for Bariatric Surgery
If you’re considering bariatric surgery, you’re probably used to checking numbers -- on food labels, on the scale, at your doctor visits. Some recent statistics compiled by the...