How to Use Basic Weight Lifting Machines
Today we will give you a short introduction on how to use weight equipment that is found in most fitness facilities. It is always a good idea to...
weight management
Catch Some Sleep, Lose Some lbs
Is it possible that a lack of sleep is putting a damper on your weight management or may even be the cause of your weight gain? While you...
Consider Your Options for Bariatric Surgery Success
Bariatric surgery has been found to be the most reliable approach to achieving weight loss for those with severe obesity (BMI>35) associated with medical problems and morbid obesity...
Plan Ahead for Weight Loss Surgery: Clearing the Financial Hurdle
Deciding on bariatric surgery can be the first step in a life-changing journey. The process leading up to surgery can take up to six months or longer, depending...