Is the BMI Chart Actually Accurate?
One of the first pieces of literature a patient receives when walking into our Weight Management department is a BMI (body mass index) chart. Over the years I...
weight
Finding Your Path to Good Health
Sometimes you find your own path to good health by following someone else’s example. In this case, following the inspiring example below might be just such an example. ...
Weight and Your Brain: Considering the “Failure Syndrome”
Most of the battles with weight loss rage not at the dinner table or even at the drive-thru window, but in our minds. All too often we are...
Seeing Myself for the First Time
From: Erin So, lately people have been making a big deal about how I look different and I tell them, I haven't noticed anything recently. I got my...