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Understanding Cervical Cancer: The Role of Pap Smears and Pelvic Exams

JAN 13, 2025

Early detection is key to successful treatment of cervical cancer, but this relies heavily on scheduling your regular screenings--the Pap smear and the pelvic exam.

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Winter Blues? A Therapist's Guide to Managing Seasonal Affective Disorder

JAN 10, 2025

Biological and psychological factors can increase risk for seasonal affective disorder but there are coping strategies that can help beat the winter blues.

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Feel the Burn - In Your Body and Your Glucose!

JAN 09, 2025

Did you know that exercise plays a significant role in blood sugar management, which can be important for those with diabetes.

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