CHI Health Better You Blog

Hurry Up, Baby! The Truth about What Induces Labor

By Elena Krause, MD SEP 28, 2023 | Women's Health, Maternity Care

When trying to induce labor, it's important to keep the safety of mother and baby at the forefront.

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Feeling the Burn? Help for Heartburn Sufferers
By Jake Schlemmer, MD SEP 26, 2023 | Wellness, Gastroenterology
Acid reflux is caused when the sphincter between the esophagus and stomach relaxes inappropriately, allowing food to go backwards.
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Target Heart Rate? 4 Reasons Not to Sweat It
By Joseph Thibodeau, MD SEP 21, 2023 | Wellness, Heart Health
If you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
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Kidney Stone Survival Guide
By Pradeepa Vimalachandran, MD SEP 19, 2023 | Wellness, Kidney Health
Kidney stones have a reputation for causing a tremendous amount of pain. While they can be excruciating, the good news is pain can be controlled and permanent damage can be avoided if treated promptly.
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What Are Superfoods & Why Should You Eat Them?
By Robin Duhon, RD, LD, LMNT AUG 30, 2023 | Nutrition, Weight Management
No food has super powers, but some are considered to be superfoods. These are foods that offer incredible health benefits for their nutritional profile.
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Cholesterol Demystified: Answers To Common Questions
By Derek Marshall, MD AUG 21, 2023 | Wellness, Heart Health
If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...
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“Surgery Without Surgery” For Your Heart
By Himanshu Agarwal, MD AUG 21, 2023 | Heart Health
It’s not unusual to slow down a bit as we age. But if you feel easily tired or weak...
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