CHI Health Better You Blog

Another Reason to Sleep? ZZZs Boost Flu Shot Effectiveness

October 3, 2018

Why You Get “Hangry” and How to Prevent it

September 14, 2018

Skip the Pills. Try these Natural Foods for Probiotic Health

July 23, 2018

Five-Second Rule: True or Ewww?

July 9, 2018

Considering the Keto Diet? What Our Health Experts Want You to Know About the Latest Diet Trend

July 2, 2018

Recent Posts

Have you noticed the words “mindful” and “mindfulness” showing up a lot of places? We hear these...

Inflammation has become a buzz word and symptom plaguing adults everywhere. Providers hear complaints daily of achy...

Did you know suicide rates have increased 30% over the last 10 years? In fact, it is...

Scott Wilson, MD October 10, 2018

It’s natural to want to fix what’s broken – especially when pain is involved. That’s why many...