100 Deadliest Days: A Trauma Nurse's Guide to a Safe Summer
MAY 30, 2025Injuries spike during the summer months but there are actions you can take to prevent injuries during the 100 deadliest days of summer.
Read MoreOverall in these stressful times, we can all try to find positivity and be a little less stressed with these ideas for the whole family. It is good for parents and families to try to keep to some sort of a routine. This means trying to do things at the same time each day to create a sense of comfort. It also may be a good idea to try to keep children away from the news as much as possible and try to provide them with a sense of calm and reassurance. Here are a few strategies for talking to children about the news.
CHI Health behavioral health providers gathered ideas and resources for activities that families can do.
For parents, it is important to take mental breaks when possible. It helps to plan this for a time when kids are napping or in bed for the night or when plan at different times so you and your partner can trade off caring for the kids so time is uninterrupted. A few ideas include:
Contributing Providers:
Jamie A. Ryder, Ph.D.
Licensed Psychologist
Lindsay Stayton, MSW, LIMHP
Integrated Behavioral Health Specialist
Injuries spike during the summer months but there are actions you can take to prevent injuries during the 100 deadliest days of summer.
Read MoreWhether it's a lack of motivation, feeling overwhelmed, or simply having a loss of appetite, nourishing yourself can feel impossible when you're already struggling.
Read MoreBehavioral telehealth offers services to patients from their own space, regardless of barriers such as transportation, childcare, stigma, and busy schedules.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.