To help you recover fully from an injury, our experts are here to provide advice and support to those seeking options to heal through physical therapy.
The core acts as a natural "brace" for your spine. A strong core helps maintain the spine's natural curves, promoting an upright, aligned and efficient posture.
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We're passionate about raising awareness of pelvic floor dysfunction and providing you with the knowledge and tools to proactively prevent or effectively treat it.
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Childhood pelvic floor issues may include urinary urgency, urinary frequency, urinary incontinence, bedwetting, and constipation.
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There is so much information out there regarding the postpartum journey, it can be difficult to decipher what is fact vs fiction. Let’s dive into some common myths about the postpartum period.
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Bladder irritants are foods or fluids that are considered to be irritating to the bladder and cause your bladder to feel “full” when it is not. This can cause you to feel urgency.
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Pelvic health physical therapy (PT) is not the terrifying ordeal you might imagine. In fact, it could be the key to unlocking a happier, healthier you.
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Is it considered abnormal to have discomfort as your bladder empties, or to have difficulty emptying completely? Let our experts help.
Read moreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
