When Repetition Hurts: An OT's Guide to Protecting Your Body
JUN 03, 2026Many daily activities are the same movements over and over. While they may seem harmless, the cumulative stress can lead to a repetitive motion injury.
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Rehabilitation Care
CHI Health rehabilitation care experts provide information for patients to learn more about services designed to restore function.
Life Long Gardening: Adapting to Enhance Enjoyment
JUN 10, 2026Love gardening but finding it tough? Discover adaptive gardening tips to make your hobby accessible, enjoyable, and pain-free. Learn about ergonomic tools, efficient techniques, and smart garden design.
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Shedding Winter's Chill: Springing Back from Back Pain
MAY 29, 2026Don't let back pain stop you from enjoying spring! Discover personalized physical therapy at CHI Health, featuring aquatic therapy, dry needling, and more, to move better and live pain-free.
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More Than Just "Sounding Out Words": Celebrating the Impact of Speech-Language Pathologists
MAY 26, 2026While the role of a Speech-Language Pathologist (SLP) often brings to mind helping a child pronounce their 'R's or assisting someone after a stroke, these vital roles are just the tip of the iceberg. SLPs are crucial healthcare professionals who significantly impact lives across the entire lifespan.
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Understanding the Hidden Condition of Pelvic Pain
MAY 26, 2026Pelvic pain is a complex and often debilitating condition that silently affects millions. Far too often, people are left without answers or a clear path to relief. One of the most effective and evidence-based treatments for many forms of pelvic pain is pelvic floor physical therapy.
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Step Safely, Live Fully: Your Guide to Fall Prevention at Home
MAY 08, 2026Falls are not an inevitable part of aging or a consequence of your health! This blog post is your comprehensive guide to transforming your home into a fall-safe haven, combining smart mobility strategies with practical environmental modifications.
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More Than Just Swelling: Understanding Early Signs of Lymphedema and Lipedema (and Why Early Intervention is Key)
MAY 06, 2026Knowing the early signs of lymphedema and lipedema is crucial to be able to intervene early, prevent progression and reduce complications.
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