CHI Health rehabilitation care experts provide information for patients to learn more about services designed to restore function.
Optimizing your workspace is about understanding how your body interacts with its environment and making conscious choices to support healthy movement and posture.
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Birth preparation includes physically and mentally strengthening yourself for the marathon of labor, empowering you to navigate the experience with greater confidence and comfort.
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Specialized services of speech and language pathologists are an important part of a patient's journey to recovery and regaining their quality of life after cancer.
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Prolonged and improper use of a smartphone can have significant impacts on our upper extremity health, leading to a range of injuries and conditions.
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There are safe and beneficial ways to gently move your body, supporting your recovery, promoting healing, and even boosting your mood, all within those precious first 14 days.
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Dry needling involves the insertion of very thin, filiform (solid) needles – similar to acupuncture needles, but without the injection of any substance (hence "dry") – directly into these myofascial trigger points.
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Winter brings beautiful snowy landscapes and cozy evenings, but the cold, dry air—indoors and out—can be harsh on our hands, leading to dryness, cracking, and even more serious issues like frostbite. Protecting your hands is crucial for comfort and safety.
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