Return to Activity after a Concussion
AUG 29, 2022When and how to return to normal activity after a concussion is oftentimes challenging since a concussion may cause a ...
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Sports Medicine
Our team of CHI Health Sports Medicine professionals give advice to athletes concerning injuries, such as concussions, rehabilitation therapy, and more.
5 Tips to Avoid Exercise Injuries
FEB 22, 2023So you’ve decided to get in shape or take up a new sport. You’re probably feeling gung ho and ready ...
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Understanding Concussions
AUG 29, 2022Over the last several years, there has been an increase in concussion awareness. Sports-related concussions are often what people think ...
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How to Breathe While Running
JUL 21, 2020One of the most important things to learn while running is how to breathe through your diaphragm as opposed to ...
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When to See a Sports Medicine Physician
JUL 30, 2019When you hear sports medicine, you may think of a pro athlete getting injured in the big game. But what ...
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Symptoms of a Concussion
MAR 21, 2019As I watched my 8-year-old put on his very first football helmet, all I could think of is, “football has ...
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Preventing Skin Cancer on the Golf Course
JUN 28, 2018Did you know one in five Americans, one in three are Caucasians, will develop some form of skin cancer in ...
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