Strength Training: Why it is Important for Moms
NOV 05, 2025Progressive overload means consistently challenging your muscles to do a little bit more than they're used to.
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Maternity Care
At CHI Health, our maternity care experts strive to give expecting mothers the resources they need to have a safe and worry free pregnancy.
Celebrating the Guiding Hands: Happy International IBCLC Day
MAR 03, 2026IBCLCs are healthcare professionals with specialized knowledge in human lactation and breastfeeding management, passing rigorous international examinations to earn their certification.
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More Than a Memory: Holding Space for Loss This Pregnancy and Infant Loss Awareness Month
OCT 10, 2025Miscarriage, stillbirth, and infant loss are not merely medical events; they represent deeply personal tragedies that leave lasting imprints.
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Beyond Babies: Unveiling the Full Scope of Midwifery Care
AUG 08, 2025Midwives offer comprehensive, holistic healthcare for women throughout their lives, focusing on wellness, prevention, and empowering women to make informed decisions about their bodies.
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Your Postpartum Journey: Addressing Common Myths and Seeking Optimal Support
JUN 19, 2025There is so much information out there regarding the postpartum journey, it can be difficult to decipher what is fact vs fiction. Let’s dive into some common myths about the postpartum period.
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What is a Positive Antibody Screen in Pregnancy?
JUN 10, 2025If you have a positive antibody screen, it means that your body has made antibodies that could attack your baby’s red blood cells.
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Returning to Work Postpartum
MAY 16, 2025Whether it’s six weeks or six months postpartum, the shift back into a professional role often comes with a mix of emotions and a host of physical considerations.
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