Decoding Bladder Irritants and Finding Relief
MAR 12, 2025Bladder irritants are foods or fluids that are considered to be irritating to the bladder and cause your bladder to feel “full” when it is not. This can cause you to feel urgency.
Read MorePregnancy is often an exciting time but can also encompass feelings of anxiety, fear, and many other emotions. There is a lot that is unknown or unexpected, but your relationship with your healthcare provider shouldn’t have to be one of them. Working in partnership with a provider who understands your unique needs and circumstances is so important.
Many professional organizations support a framework called “Respectful Maternity Care.” This model of care promotes a culture of safety that values equity, teamwork, and open communication, including shared decision-making, to be sure that birthing people feel seen, heard, and respected.
Respectful maternity care is important to reduce inequities in birth outcomes and to keep you and your baby safe. Sharing your health history and prior birth experiences is a good first step in helping you and your provider create a plan of care for your current pregnancy. It can also be helpful to bring a support person to help you remember the questions you want to ask and to write down information that is shared.
Asking questions with “what” or “why” or “how” will lead to more detailed answers from your healthcare provider. If you do not feel that your questions are being answered, it is okay to keep asking for clarification. Remember that asking questions is not being aggressive. In fact, it is a very important part of the process of shared decision-making.
As members of your healthcare team, we want you to feel empowered to communicate concerns both during pregnancy and beyond. If something feels off, reach out to your healthcare team. You can reach out by sending a message, calling, or speaking with your provider during a visit.
The ability to communicate your needs not only helps you but can also help your baby and other pregnant moms. You are entitled to high-quality, respectful, and compassionate care that is free of bias and discrimination. Partnering with doulas and community health workers can help grow your advocacy support network.
Equipping yourself with trusted allies and information will allow you to feel reassured that your rights and experiences are respected. Remember, you are the most important member of your care team, and your providers are here to support you on your pregnancy journey.
Reach out to one of our CHI Health Women's Health providers for questions or to schedule an appointment.
Bladder irritants are foods or fluids that are considered to be irritating to the bladder and cause your bladder to feel “full” when it is not. This can cause you to feel urgency.
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Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.