CHI Health Better You Blog

Mental Health

Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.

Is It ADHD? Common Signs And Helpful Hints

By Connie Bridges, APRN JUL 25, 2023 | Mental Health, Parenting

When is it ADHD, and when is it simply being human? We all have moments when we question our children’s behaviors or wonder about our own...

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Stress 101 - Causes, Effects and How to Help
By Harmit Singh, MD MAR 31, 2023 | Mental Health, Wellness
Stress is an experience that most people face at some point in their lives in response to the demands of ...
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Let’s Talk about Autism
By Logan Helge, APRN FEB 21, 2023 | Mental Health, Wellness, Pediatrics
You’ve probably encountered someone with autism, even if you didn’t know it at the time. This condition is more common ...
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Helping Children and Teens Navigate Viral Social Media Trends
By Harmit Singh, MD FEB 13, 2023 | Mental Health
In this digital age, social media is a central part of many teenagers' and preteens’ lives. It's a place where ...
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Substance Abuse on the Rise: Know the Signs
By Fahad Alam, MD JAN 17, 2023 | Mental Health, Wellness
No one thinks it will happen to them, but substance abuse upends families every day. A recent report(1) from the ...
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After an Assault: Help is Here
By Jodi Hayes, RN, BC, SANE-A JAN 12, 2023 | Women's Health, Mental Health, Wellness
Where can you turn for help if the worst happens? After an assault of any kind – physical or sexual ...
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Take the Test: National Depression Screening Day
By Michael Klayum, PA-C SEP 26, 2022 | Mental Health, Wellness
Did you know depression can be “silent?” The signs aren’t always obvious, and they’re often explained away or minimized. Meanwhile ...
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