Food and Mood
JUN 10, 2025Did you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.
Read MoreWith the increasing legalization of marijuana across many states, it's important to understand the potential impact on adolescents. Adolescence is a critical period of development, marked by identity exploration, increased risk-taking, and significant brain maturation. This article explores the specific risks associated with marijuana use during these formative years.
Adolescence, extending up to approximately age 25, is a period of intense brain development. Areas responsible for judgment, problem-solving, and emotional regulation are still forming crucial connections. Marijuana use during this time can disrupt these developmental processes, potentially increasing a teen's vulnerability to:
Recent research indicates that teens who use marijuana face a higher risk of developing psychiatric disorders compared to adults who begin using after age 25. Alarmingly, teenage marijuana use is at a 30-year high, with teens now more likely to use marijuana than tobacco.
Legalization has led to a significant increase in the THC content of marijuana. Since 1995, the average THC content has risen from 4% to 17%. High levels of THC can trigger psychotic symptoms, including:
Some teens may exhibit a blunted affect or withdrawal as a result of marijuana use. Furthermore, the increased availability of high-THC products like edibles and vape pens poses a greater risk. Studies show that teens who use cannabis are 11 times more likely to develop a psychotic disorder than non-users. This risk is amplified for teens with a family history of mental illness or a history of trauma. Abstaining from marijuana may reduce the likelihood of triggering a genetic predisposition to these conditions. While some individuals may not experience lasting effects after ceasing marijuana use, others may develop lifelong illnesses like schizophrenia.
A common misconception is that marijuana is non-addictive. However, approximately 3 in 10 marijuana users develop cannabis use disorder. Any substance that impairs functioning and interacts with neurotransmitters has the potential for addiction. Individuals who begin using marijuana in their teens are 4-7 times more likely to develop cannabis use disorder than adults. This early use may also increase vulnerability to addiction to other substances later in life.
Signs of cannabis use disorder in teens include:
Beyond addiction and mental health concerns, marijuana use can have other detrimental effects on developing teens:
The increasing use of marijuana among both teens and adults is also a growing public health concern. The availability of high-THC products increases the risk of accidental poisoning and emergency room visits. Products like edibles and vape pens often lack a distinctive odor, making them easier to conceal. Despite the illegality of teenage cannabis use, there are limited safeguards in place to address the associated dangers.
Open communication is crucial. Parents are encouraged to approach conversations with their teens with attention, curiosity, and understanding. Here are some tips:
By staying informed and engaging in open communication, parents can play a vital role in protecting their teens from the potential harms of marijuana use. If you have concerns, reach out to our CHI Health Substance Use Disorder Program to learn about options.
Did you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.
Read MoreWhether it's a lack of motivation, feeling overwhelmed, or simply having a loss of appetite, nourishing yourself can feel impossible when you're already struggling.
Read MoreBehavioral telehealth offers services to patients from their own space, regardless of barriers such as transportation, childcare, stigma, and busy schedules.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.