Merry or Meltdown? Holiday Break Tips for Families
DEC 03, 2024Winter break from school can pose challenges for families while parents juggle work, screen time and managing expectations.
Read moreAt CHI Health, our behavioral and mental health experts offer support to parents in need of parenting advice and other resources.
Sleep is essential for physical and mental growth. Establishing a routine, maintaining a sleepy space and practicing self care are three ways to help children with sleep.
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Winter break from school can pose challenges for families while parents juggle work, screen time and managing expectations.
Read moreHaving open conversation, creating a family media plan and role modeling good digital media habits are three ways you can help keep your kids safe online.
Read moreEating a good meal before trick or treating, planning a costume party, and keeping an eye on candy consumption are just a few tricks for a healthier Halloween.
Read moreIf melatonin is in your medicine cabinet, heed this important message: accidental ingestions by children have risen dramatically.
Read moreOur child adolescent psychiatrist offers tips to help parents balance work, household and family needs while making summer a memorable time for children.
Read moreWhen it comes to breastfeeding, some is better than none, even if it means deviating from the "perfect" ideal.
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