Jamie Ryder, PhD, MS is a Psychiatrist at CHI Health Clinic.
Volunteering is a great way to get reconnected to others, increase self confidence and decrease feelings of anxiety and depression.
Sorry, there are no additional articles for selected filters.
Do you have the latest app? Have you checked your Twitter feed recently? Did you see what she posted on her Facebook ...
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
Tell us what you’d like to read more about
